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One-on-One and Group
Healing Light Yoga is a unique practice that blends restorative poses, breath awareness, and subtle energy work to promote release and renewal. Unlike traditional asana-focused yoga, this approach guides you inward to sense and clear energetic blocks that may show up as physical pain, stress, or emotional heaviness. With gentle movements and intentional breath, you’ll invite awareness into the body, allowing old patterns and embedded stresses to dissolve. This process helps awaken the subtle energetic body, bringing greater flow, balance, and vitality. Each class is a guided journey of purification and rejuvenation, creating space for your true, radiant self to shine. Healing Light Yoga is for anyone seeking deeper emotional release, spiritual connection, and profound inner peace.
Format: One-on-One or Group (maximum 10 people)
Delivery: In-person or Virtual. Date, Time, and Location of group in-person sessions will be emailed.
Duration: 4-6 sessions, 60 minutes each (once per week)
Cost: $120
For questions or more information, please contact us.
One-on-One and Group
Healing Light Yoga is a unique practice that blends restorative poses, breath awareness, and subtle energy work to promote release and renewal. Unlike traditional asana-focused yoga, this approach guides you inward to sense and clear energetic blocks that may show up as physical pain, stress, or emotional heaviness. With gentle movements and intentional breath, you’ll invite awareness into the body, allowing old patterns and embedded stresses to dissolve. This process helps awaken the subtle energetic body, bringing greater flow, balance, and vitality. Each class is a guided journey of purification and rejuvenation, creating space for your true, radiant self to shine. Healing Light Yoga is for anyone seeking deeper emotional release, spiritual connection, and profound inner peace.
Format: One-on-One or Group (maximum 10 people)
Delivery: In-person or Virtual. Date, Time, and Location of group in-person sessions will be emailed.
Duration: 4-6 sessions, 60 minutes each (once per week)
Cost: $120
For questions or more information, please contact us.